All in Fitness

How to Fitness Pt. 2 (The Worst Lies)

For the umteenth time, I witnessed my father partake in a night of, let’s call it “reckless” eating, and for the umteenth time, I attempted an intervention:

“At any point last night, during your inhalation of four slices of pizza, three-quarters of a pint of raspberry-crumb-cheesecake gelato and a Tito’s martini, did your long-term health ever cross your mind?”

“You know, that’s a good question.” He responded. “Probably not.”

Probably not.

How to Fitness Pt. 1

Yet, being healthy is not just something you start doing because you suddenly have loads of free time. It can certainly start that way, but as anyone who has had their motivation to get fit this quarantine sapped by an infatuation with Joe Exotic can attest, hoping and doing are not one in the same.